Nailed #325 yesterday on deadlift. Scott and I joined the rest of the 11am class to do:
50meters overhead walking lunges w/#25 plate
25 situps with #25
5x's
Took 16:14 r/x
It was a beating, but I felt strong. Speaking of strength, I want to give a shout out to the strongest woman I know.... MY WIFE ALISON. Not only does she put up with my triffling ass, but she's also enduring the "joys" of pregnancy. I hope to be half as strong for half as long. Here's to ya honey. I love you.
Jd
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