Shoulder press (strict)
5@105
5@115
5@125 + 10reps
MetCon
Rnd1-6x
Rnd2-6x
Rnd3-6x
Rnd4-5x
I was really disappointed to hear the timer stop before I could get 6x on the 4th rnd, but whatever. I tried my best.
Jdizzle
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