I'm draggin today. Physically and emotionally. The shoot wrapped yesterday, and with it, the focus and driving force behind my taking on crossfit. Ill continue to use crossfit in my training as long as scott feels like programming.
I felt like a 12 year old playing Xpeople in a bar yesterday, and now I feel like that same 12 year old after having come home from summer camp.
I'm actually a li'l sad.
My lifts were shite as well, but here they be.
5x130
5x155
5x175 + 12
MetCon
4:00
Tomorrows a new day. Time to get onto the next project.
Hasta
Jd
I hear ya, bro.
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