Blog Archive

Wednesday, March 17, 2010

Fran

Power cleans

5@115

5@135

5@145

5@145

5@145

 

FRAN

 

Reps / Total Time

21-    3:11

15-    7:00

       9- 10:02

 

Grip failed due to forearm issues, but that’s nothing new for me and therefore no excuse.

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