So 3 weeks ago on friday, scott dropped what he termed "a character defining workout" on me and a few others. Maybe you remember, its the one that starts WITH 70 BURPEES¡!!
The jcc is closed today, so I jumped down to my old stomping grounds at 6am to catch my wod just to get it out of he way. Turns out, scott decided to reverse the order of that "character defining workout". Now keeping in mind scott had reversed this order on himself to see if there was a difference.... and there was. So, now its my turn. I could lie and say there's no sense of competition between scott and I, but this just isn't the case. As far as I was concerned, the bar was set, and I needed to do better...SIGNIFICANTLY BETTER this time.
End result: 20:55
30 hspu
40 pullups
50 kb swing with 55 lb
60 situp
And last but not least...
70 burpees.
....can I get an amen?
Jd
AMEN brother! Great job today! See you tomorrow.
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