Blog Archive

Wednesday, April 28, 2010

From 95 to 115

Getting better.  Topped my front squats with 3 at 195.  My 1rm was 185.  So victory there. 
Metcon 9:48

1 comment:

  1. Nice man... there is an old CF t-shirt I saw that says, "135 is the new 95", love it!

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