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Tuesday, March 16, 2010

Here we go ---what have I gotten myself into

Shoulder press 155

Deadlift 315


Squat 315






WOD



12 rounds



4 at 5mins

3 at 10mins


2 at 15mins


13 at 19:49




&*#$ me running!!!




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1 comment:

  1. ScottMarch 17, 2010 at 10:25 AM

    nice! What a day, right?
    Day 1 over, no turning back.

    ReplyDelete

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